Here’s why you should use your Infrared sauna 4 (or more!) times a week for better heart health.
Here’s why you should use your Infrared sauna 4 (or more!) times a week for better heart health. BY JESSICA COLLINS FOR HEAT HEALER Content on this website is for educational purposes only and...
The health ‘gurus’ influencing men to live longer, stronger and healthier lives.
The health 'gurus' influencing men to live longer, stronger and healthier lives. BY JESSICA COLLINS FOR HEAT HEALER Since the pandemic the men’s health and wellness market has grown sig...
Surf, Skate and Snow: Elevating Performance with The Heat Healer Infrared Sauna Blanket
Unleashing the Power of Yin and Yang: How the Heat Healer Infrared Sauna Blanket Elevates Performance in Surf, Skate, and Snow Pro surfers, skateboarders, skiers, and snowboarders are constantl...
Extend Your Endorphins! How Hitting the Sauna After Cardio Boosts Your Fitness Gains
Maximise Your Fitness Gains: Why Hitting The Sauna After Cardio is a Game Changer! Are you a fitness enthusiast who loves getting your heart pumping with cardio exercises? If so, here's a secret ...
Spring Clean your wellness routine!
Spring Clean your wellness routine! BY JESSICA COLLINS FOR HEAT HEALER Spring is here! But this year, instead of buying up industrial cleaning supplies and emptying cupboards - (we do NOT wan...
Tips For Dealing With Endo Pain
This month is Endometriosis Awareness Month and we’re sharing three ways to target severe pelvic pain. Content on this website is for educational purposes only and is not medical advice. If you ha...
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