ARTICLES

Whether you’re here to hit a new level of peak performance or just want to tap into some good energy – the future of wellbeing is here.

How to manifest the life you want (and how sauna can help!)

How to manifest the life you want (and how sauna can help!)

Ever wished you could close your eyes, think positive thoughts and manifest your way to a better life? (Love! Money! The starring role in a reality TV show!) By Jessica Collins for Heat Healer ...

Setting Up Your Sauna Space

Setting Up Your Sauna Space

6 simple steps to creating a calm and soothing sauna space. Here’s how... By Jessica Collins for Heat Healer When Heat Healer founder Lauren Dovey isn’t singing the praises of heat therapy, you...

Collagen & Infrared Sauna

Collagen & Infrared Sauna

Want the collagen of a 20 year old? This could be the answer.. By Jessica Collins for Heat Healer The ABC of CollagenCollagen is found in almost every cell of our body, and is most commonly kno...

Practice Stacking & Heat Therapy with Marc Champagne

Practice Stacking & Heat Therapy with Marc Champagne

‘Practice stacking’ is a neat tool and can help you show up better in your daily life, according to a mental fitness expert. Here’s how... By Jessica Collins for Heat Healer To get to the heart...

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Lyme Disease & Heat Therapy

Lyme Disease & Heat Therapy

What it’s really like to suffer from Lyme disease, and advice on how to treat it from those who have battled it (hint: heat therapy is one potential approach). By Jessica Collins for Heat Heal...

Meditation + Sauna = Next Level Zen! 

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